Present to Life, Moment by Moment | Jon Kabat-Zinn

Present to Life, Moment by Moment | Jon Kabat-Zinn

0 0 3 anni fa
“The more we can learn these lessons, the more we will not be running towards our death, but opening to our lives.” Mindfulness researcher Jon Kabat-Zinn on the physiological and spiritual potential of being present to every moment of daily life.
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